Helping children express feelings through creative play
50 pages ready-to-use art therapy activities for kids. Designed to help kids identify emotions, build self-awareness, and find calm — through drawing, colouring, and guided creative exercises. Perfect for parents, teachers, and therapists.
What's inside
Kids pick a number and colour to show how strong their emotion feels right now — a simple, visual way to name and track feelings over time.
Children fill hand outlines with images and words — one hand for memories, one for dreams. A gentle way to explore identity and hope.
Detailed colouring pages with patterns, characters, and scenes. Repetitive mark-making calms the nervous system and builds focus and patience.
Fun literacy-linked activities that combine art with language — spotting, sorting, and creating — great for bilingual and early readers.
Guided prompts that expand how children describe their inner world — moving beyond "fine" or "mad" into richer emotional language.
Every activity is one page, ready to print or use digitally. No prep time, no special materials — just download and start with any child.
Activity previews
Feeling Thermometer
Word & Image Play
Hands Past & Future
Creative Colouring
Who is this for
Looking for meaningful screen-free time? These activities open conversations about feelings in a natural, low-pressure way — no therapy training needed, just time together.
Ready-to-print pages that fit into any classroom routine — morning circles, calm-down corners, or dedicated SEL time. Works for ages 4–15 with minimal adaptation.
A practical toolkit for sessions with children who find it hard to talk about feelings. Art bypasses words — and these activities are structured enough to guide, open enough to reveal.
Calm, structured, and sensory-friendly. Each activity has a clear start and end, engaging hands and focus without overwhelming — designed by an educator who understands neurodivergence.
"When children can't find the words, they can find the colours — and that's where the real conversation begins."
Start today
46 print-ready activities · Ages 4–15 · Instant download
+ applicable fees at checkout · Secure payment via Hotmart
Get instant accessCreated by J. Bernardini · Art Educator & Therapist